According to estimates, 1 in 100 people worldwide is affected by celiac disease (CD), an autoimmune disorder triggered by gluten, a protein found in wheat, rye, and barley.
While going gluten-free has become increasingly popular in recent years, a fair amount of what is out there is not in fact, gluten-free. This can lead to unwanted effects for those suffering from CD or gluten sensitivity.
For that reason, many have turned to identified gluten-free.
What is certified gluten-free, and why should you pay attention to this label? Keep reading to learn all the facts!
What Certified Gluten-Free Label Means
Certified Gluten Free (CGF) means that a product has been tested and shown to contain less than 10 ppm or 5 ppm (parts per million) of gluten. Gluten is a protein found in wheat, rye, and barley, and is what gives bread its structure and elasticity.
It can also be found in other food products such as pasta, crackers, and even some soups and sauces. CGF foods are also often made in dedicated gluten-free facilities, further reducing the risk of contamination.
How The Certification Process Works
When a product is gluten-free certified, it means that it has been verified by a third-party organization to meet specific criteria for gluten content. The certification process involves testing the product for gluten and ensuring that it meets the required standards.
Only products that meet these standards can be gluten-free certified. This certification provides peace of mind for people with celiac disease or gluten sensitivity, as they can be confident that the product is safe for them to consume.
Tips For Finding And Buying Certified Gluten-Free Products
By buying certified gluten free products, you can be assured that you’re getting the safest and most reliable products available. Here are a few tips for finding and buying certified gluten free products:
Look For The Certified Gluten-Free Label On Products
This label is your guarantee that the product meets the standards set by the gluten-free community. Not all products that claim to be gluten-free are certified. Be sure to read the ingredients label and look for the certified gluten free label before buying.
Buy From Trusted Sources
Several online retailers sell certified gluten-free products. Gluten free protein powder is a good purchase. Be sure to read reviews and compare prices before buying it.
Talk To Your Doctor
If you have celiac disease or are gluten intolerant, it’s important to talk to your doctor about the best way to maintain a gluten-free diet. They may have specific recommendations for gluten-free certified products.
Buy Certified Gluten-Free Products For A Healthy Lifestyle
Certified gluten-free foods are important for people with celiac disease or gluten sensitivity because they are sure to be free of gluten. When choosing certified gluten-free foods, you can be confident that you are choosing a safe and nutritious option.
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