4 Ways To Distract Yourself From Current Events

Current events can be depressing to learn about and can often have adverse effects on your mental health. There is a lot going on in the world that is serious and sad, so even though it is good to keep up with the news, it is also important to take a break when you feel that it is starting to affect you negatively. If current events have you feeling down, here are 4 healthy ways to distract yourself.